Mums Cultivating Calm Use the Law of Attraction Secrets.

Self Confidence Tips for WomenAaaah!  The trials and tribulations of life’s juggling act.  Bravo to mums for being able to balance every day tasks like: ferrying children to school, soccer practice, getting to and from work, helping with homework, and the routine kiss and “tuck me in Mum” to children each night.

Last thing at night before sleeping, we mothers lie our beds going over our day, unless we’ve fallen into bed so exhausted that we’re asleep before our heads hit the pillow – wondering about how tomorrow could flow better.   How do I actively listen when Nirah wants to share her school experiences of the day, while my mind keeps wandering off onto ‘what’s for dinner’.   How could I be more emotionally supportive of Xavier when he yells at his sisters?  I find that as a mother I am constantly ask myself:  how we can improve my  mothering skills.

Ok, so as mums are we accomplished multi tasking gymnasts when we devote little time to nurturing ourselves?  How much time do we really spend connecting to our inner selves…. In my case, not enough.

By instinct, mothers are nurturers -  but when do we take time out of our hectic lives to nurture ourselves?

For many of us mums, we put on a red cape upon rising every morning to be: super mums in our own specific way, but get it muddled up by leaving our underpants on the outside.  I for one, began seeing how I was putting more than my underpants on the outside.  I was wearing my daughters nickers and was wondering why I couldn’t get them on.  This is when I realized that I needed to find a sense of calm, an inner peace and be capable of striking a balance between all the responsibilities in my life.

Here are 10 Top Self Confidence Tips for Mum’s using Law of Attraction Secrets for cultivating calm that  I have found helpful:

1.  Sleep is not over rated.  Getting 8 hours of peaceful rest at night is the key to starting the day refreshed.

2.  Meditating for a minimum of 10 minutes each day gives time to relax the body and refocus the mind.

3. Getting out in the fresh air.  Focus on breathing.  Consciously take 25 breaths in and out, concentrating on releasing tension and stress with each out breath.  Fee your body relax a little more on each out breath.  Do this daily.

4.  We attract what we focus on – so if you allow yourself to get distracted by the trivial daily issues (getting wound up by fighting children), this is where you’ll stay stuck (wound up) for the rest of the day.

5.  Be grateful.  Appreciate each of life’s moments and appreciate your children for being who they are.

6.  Make time for experiencing stillness every day.  This may be through sitting quietly during your coffee break, jogging, yoga, or immersing yourself in a good book.

7. Be patient with yourself and your family.  We are after all, human.  Forgive and move on.

8.  Realize that we all have the power to choose.  We can choose to laugh at life’s small hiccups or we can choose to let our stress feed them, blowing them out of all proportion.  And you know what happens next…

9.  Yoga is great for fat loss, metabolic health, spinal health, self-esteem and is excellent for focusing on the moment.  Attend a yoga class weekly and reap the benefits to your well being.

10.  Laugh!  Yes, you’ve heard it before…  Laughter really is the best medicine.  Your body gets a dose of all those feel good endorphins.

Share your beauty and grace with the world by using these very simple and practical tips daily and cultivate calm, love and happiness in your life.

Warmly,

Michelle Munnich

Spiritual Entrepreneur.

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How to use the Law of Attraction

How to Use the Law of Attraction in your Life, and Live the Life of your Dreams!

You are attracting the people, situations, jobs and much more into your life. Once you are aware of this law and how it works, you can start to use it to deliberately attract what you want into your life, be it money, a new career, friends, or a relationship. You are the master of your life.

Step 1:  First step… Educate yourself on the law so you know exactly what it is your attempting to utilize…
The law of attraction states
“We will attract into our experience that with which we are in vibrational resonance.”

To understand this a lil better….

1.Everything in this Universe – even that which appears to be empty space – is Energy. That includes you, me, the dog, and even (and especially) your thoughts and feelings. You know…atoms, molecules, subatomic particles…that kind of “quantum stuff.”

2.All Energy vibrates at a certain frequency. Depending on the rate of the frequency, we experience Energy in different ways.

3.When something vibrates at a certain frequency, it naturally resonates with and ATTRACTS things with the same frequency.

Step 2: Hopefully by now, you understand a lil bit about how things happen. See, being all powerful, contained with so much vibrating energy within us and our thoughts, we make things happen. As water seeks its own level, so it is with our energy.
You see, if you feel impoverished, then you are “vibrating” poverty. The Universe can ONLY respond by bringing to you through people and circumstances, MORE poverty – because that’s what you’re in vibrational resonance with.

It would be a physical impossibility for you to be anything other than poor, when you are emitting vibrations of “poor”.

Step 2, get your vibrations to what it is that you want. The fact is that most of us are attracting our experience by default. So, now that your aware of that.. Lets get our energy to vibrate on a frequency that attracts what we want.

Step 3…. The Astonishing Power of Emotions-Let Your Feelings Be Your Guide. Your feelings are a good indicator of what your attracting. You feeling good?? When you think about your financial situation, does it produce good feelings through your being?? Or does it make you feel anxiety when you see the number on your bank statement?? Start having gratitude for what it is you have. Be grateful!! And I assure you, the universe will supply you with more to be grateful for.

I think I’m getting ahead of myself.

Lets start with your thoughts.. As your driving home from a long day of work, what runs through your mind?? Are you aware of your thoughts? Be aware of what your thinking. Then, be aware of how you feel while your thinking about whatever it is you think about… All creations starts with your thoughts. Become aware of it and alter it. DREAM of that beautiful new house by the ocean. See you and your family hosting dinner. Allow those feelings that come from those dreams, to take you on a journey…

Ask for what you want.

Believe that its yours.

And expect it to be on its way.

Article Source: http://www.ehow.com/how_2184217_law-attraction-living-life-dream.html

Warmly,

Michelle Munnich,

Spiritual Entrepreneur.

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Law of Attraction Formula

Law of Attraction FormulaLaw of Attraction. According to the Law of Attraction, at every moment, you are in the process of attracting to yourself whatever you are giving your attention to. You are continuously drawing into your life the essence of what you predominantly think and feel. By consciously focusing your thoughts and feelings, you can attract what you want and STOP attracting what you don’t want.

As you Think, you Feel.

As you Feel, you Vibrate.

As you Vibrate, you Attract.

The Law of Attraction responds to your vibrational offering with a matching vibrational response. Your vibrational offering is composed of your thoughts and accompanying feelings – your “Thought-Feelings.” Thought-Feelings are powerful magnets, attracting into your life their vibrational equivalent. The Formula. When you understand the Law of Attraction Formula, you understand the process of manifestation. When you apply the Law of Attraction Formula, you become the conscious creator of your own life. Here’s the formula:

Think + Feel = Attract

This is a preview of Article Source: http://EzineArticles.com/?expert=Kate_Corbin

To read the full article click on the Article Source link.

Regards,

Michelle Munnich

Spiritual Entrepreneur.

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Success Lies Beneath your immediate perception

Using The Law of Attraction For Success Lies Beneath Your Immediate Field of Vision.

The law of attraction is a universal law. This means that it applies to everyone, everywhere. So, why are there not more and more people experiencing success with using the law of attraction? Since the movie The Secret first appeared, there are many people who have tried to use the law of attraction but most people have not achieved the success that they want to.

In order for the law of attraction to really work, you have to change your beliefs about the world and also about what you are capable of achieving in your life. Many people assume that only people with “natural” gifts are able to achieve success at a very high level. But, this is not true. To read more, click on the link below.

Anyone can experience success and anyone can develop a skill that they may not possess naturally. Your beliefs in what you are able to accomplish are key to what you will experience with using the law of attraction. We attract what we believe we will and we attract what we expect to receive in life.

You can change your experiences with the law of attraction if you change your beliefs and your expectation.

Article Source: http://EzineArticles.com/?expert=Bryan_Appleton

Michelle Munnich,

Spiritual Entrepreneur.

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Miracle Changes Life Forever

Get acquainted with Jo, a remarkable woman with a big heart who is doing something a little different in supporting women with Breast Cancer and dispelling some of those myths we have about perfecting beauty.  See for yourself what’s got people talking, click play on this miracle video and discover for yourself how miracles are not such a rare sight after all.

“I see you..”

Michelle Munnich,

Spiritual Entrepreneur


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Following Your Bliss The Key To Using The Secret For Success

We can manifest our most cherished and long felt desires by knowing how to use The Secret in our lives.  When we follow our bliss we can manifest everything that our heart desires.  The video below shows how to connect to joy and happiness, the essential component to using The Secret for success.

Michelle Munnich

Spiritual Entrepreneur.

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HOW TO USE THE LAW OF ATTRACTION

Mar 18 · by Michelle

Use The Law of Attraction in Your Life

Amy on The Law of Attraction

I recently had an opportunity to interview Amy about her personal experiences of using the Law of Attraction in her daily life.  Click on the audio below to gain an insight into how she uses the law of attraction and the benefits she receives from using the Law of Attraction.

Click play on the Audio below to hear Amy on The Law of Attraction.

I See You…

Michelle Munnich

Spiritual Entreprenuer

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THE DEFINITIVE GUIDE TO THE LAW OF ATTRACTION

Grasp The Secret with The Definitive Guide to The Law of AttractionIf you are ready to manifest your most cherished and long felt desires, where you can awaken to a world of oneness… A world that holds the key to transforming dreams into living reality and where you can become the magnificent creator of what you want to manifest. Please consider this inspirational and motivational e-Book titled: The Definitive Guide to The Law of Attraction.

In this powerful e-Book about demystifying “The Secret” you may find that through passionate and positive emotion you can attract the people, the circumstances, the health, the wealth, the joy, the peace, the harmony, the fulfillment and the success into your life. This is an easy book to read that anyone can understand as it is in plain talk and aims to give the reader a clearer insight into the teachings of the Law of Attraction through real life examples and aims to unveil the essence of what the Law of Attraction is and how it supports our choices for creating and fulfilling abundance and prosperity, health and happiness, good nature and good wealth.

The Definitive Guide to The Law of Attraction is especially geared towards anyone who struggles with applying the concept of “The Secret.”  This e-Book inspires the reader to look into their own life and present circumstances and see how simple it is to turn any situation around through love, gratitude and most importantly how to open the door to the universe and make it all happen.

In every chapter, the reader is reminded of how wondrous life really is and discovers how to experience the joy in each and every waking moment by being mindful, thankful and how using the magnetic power of the Law of Attraction provides the platform for enjoying what we already have in life which only draws to us more abundance and prosperity. It elevates our awareness and encourages us to be true to ourselves, to live our lives as a representation of abundance and fulfillment and to live our lives to the full.

Newly released download e-Book is only available here at The Secret Kingdom.

I see you…

Michelle Munnich

Spiritual Entrepreneur

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LAW OF ATTRACTION SECRETS

Feb 27 · by Michelle

DELIBERATE CREATION IS BORN FROM POWERFUL INTENTIONS

Nick Vujicic and his attitude serve as a great example of the celebration of life over limitations. The human spirit can handle much more than we realize. “I LOVE LIFE. I AM HAPPY.”  May you enjoy it as much as I do.

I see you…

Michelle Munnich

Spiritual Entrepreneur



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MANIFESTING MIRACLES IS IN YOUR HANDS

Feb 17 · by Michelle

It is your unlimited power to love and care that will make the biggest difference to the quality of your life. Manifesting miracles really is in your hands.

in each moment of every experience of life’s situation lies a secret waiting to be exposed a kingdom waiting to be discovered.  With a vision of prosperity we bring the secret kingdom into existence.

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I see you…

Michelle Munnich

Spiritual Entrepreneur

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